Stages ONE instructor certification


Introduction to Teaching Indoor Cycling

Begin your journey as an instructor with the Stages ONE certification

The Stages ONE Instructor Certification is the first step in a line of courses designed to elevate the knowledge and understanding of indoor cycling for instructors. Teaching with or without technology, with a power meter or to the beat of the music, we all need to start somewhere. We created this course to provide both new and returning indoor cycling leaders with the tools and information necessary to instruct safe, fun, and effective classes. 

You do not need a bike to complete this course. 

ONE cert.PNG




Stages ONE Virtual training


Virtual cycling instructor certification

Get certified from the comfort of your home with all new virtual certifications 

All virtual certifications offer a hybrid model that gives you the convenience of our home study online certification, paired with the interaction and practical application of a live discussion with a Stages Master Educator. Each course is limited to only 10 spots so that each attendee receives the attention they need for success.


The best cycling certification for new instructors

Antonio P, 2021

Stages not only taught me the fundamentals of teaching cycling, but the course went in depth about how to convey that to cyclers of all levels.

Maria Z, 2021

I have always loved doing indoor cycling classes and have always admired the amazing instructors and the motivation that they provided. I decide it was my time to be the one at the front of the class. I picked Stages as it was highly recommended by instructors. I really enjoyed the virtual class.

Robert L, 2021

The instructors are top notch, information is presented well, and the rides are full of good techniques and tips.


What you get when you register

With your course registration, you'll receive: 

  • 8+ hours of online course content, including videos, class templates and more

  • 4-hour virtual campus with a Stages Cycling Master Educator

    • Indoor Cycling: What's work have to do with it?

    • The Plan: Class Design for Success

    • Music in Indoor Cycling 

    • In the Studio: Tech, Tips & Tricks of the Trade

    • Q&A + Final Roundtable

  • 8 Continuing Education Credits

  • Certificate of Completion

one certificate.png


Continue your instructor journey 

Where to go from here

Are you ready for the next level? Check out Stages BEATS or Stages POWER certifications to continue your education and expertise as a certified indoor cycling instructor!

BEATS - Laptop.png