LES MILLS X STAGES CYCLING
Americans have used a stationary bike in the last 12 months.
Millions of people worldwide use cardio bikes everyday. With participants increasingly looking to cycle boutiques, the challenge is how can we deliver more engaging and interesting fitness experiences to any cardio floor?
THE WORLD-CLASS SOLUTION
We take the best international presenters, programs and content, from the leaders in group fitness and deliver it on a world-class bike, bringing the benefits of group fitness direct to the cardio floor. Group Fitness members are proven to stay longer, visit more, and are less likely to cancel their membership.
The gateway to group exercise classes, or the group exercise replacement for those without.
Group fitness exercisers are 26% less likely
to cancel memberships than gym-only members.
LES MILLS VIRTUAL BIKE
Stages Indoor Cycling and Les Mills are proud to announce a global partnership to bring you the LES MILLS VIRTUAL BIKE.
Experience cinematic ultra-engaging Les Mills cycle classes playing on a 15” HD touch screen console. The Stages Power meter gives live, accurate metrics as you ride, and Bluetooth connectivity lets you pair heart-rate monitors and headphones. Select "Send my ride" to get your ride data sent to your inbox.
JUMP ON AND GO:
FROM ANY CARDIO FLOOR
Perfect for cardio floors anywhere: from the apartment complex, to the office gym, to the hotel.
Intuitive to use: No login required to begin the workout.
Reliable and recognizable content.
The most durable indoor bike in the world.
Options to customize to your unique environment.
RECENTLY PURCHASE A LES MILLS VIRTUAL BIKE?
Get your new virtual bike up and running by filling in the Customer Welcome Form.
LES MILLS VIRTUAL BIKE CONTENT
World renowned content, all on one screen.
LES MILLS SPRINT
A 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.
It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it’s scientifically proven to return rapid results.
The 30 minutes you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast.
LES MILLS RPM
The flagship cycle class is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session.
With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, peaks and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
LES MILLS THE TRIP
An immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.
Each release is a unique environment that will surprise and challenge you. THE TRIP takes motivation and energy output to the next level, burning serious calories.
THE LES MILLS VIRTUAL BIKE EXPLAINED
Philip Mills explains how legendary Les Mills group fitness classes are brought to the cardio floor on the new Les Mills Virtual Bike. Stages Cycling and Les Mills have partnered to bring the world's best presenters, programs and content, on the world's best indoor bike, to cardio floors anywhere. Watch the video below to see how to get started on the bike.