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STAGES BLOG

TOP 5 REASONS TO USE POWER METERS IN INDOOR CYCLING

From a few elite pro cyclists in the late ‘80s to indoor cycling studios all over the world, cycling with a power meter has become a standard both indoors and out. Here are the top reasons why teaching indoor cycling with a power meter can bring your classes and your members’ experiences to the next level! A power meter is a source of relevant and objective information A power meter basically measures how much work the rider is putting into the bike (resistance) and the rate at which that work is being done (cadence). In addition to measuring power in Watts, we also get data about cadence, time, distance, speed and/or calories to use for class planning or member motivation. A power meter

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